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Annnnnd....
Already lost a pound on day two.
All I did was cut down portions and count calories (And I've even been over the alotted calorie count the past three days). Makes me hopeful for when I go full bore and actually, you know, follow the menu plan and start exercising.
(Still going to dread hitting that plateau, though. I hope it doesn't rear it's ugly head until I'm under 200...maybe even down to the spot where I was last time, which was 172. Guess we'll have to wait and see though).
All I did was cut down portions and count calories (And I've even been over the alotted calorie count the past three days). Makes me hopeful for when I go full bore and actually, you know, follow the menu plan and start exercising.
(Still going to dread hitting that plateau, though. I hope it doesn't rear it's ugly head until I'm under 200...maybe even down to the spot where I was last time, which was 172. Guess we'll have to wait and see though).