Another idea for cheap exercise...

[silverthorne]

I live in an apartment complex.

Buildings are three stories tall. My own court has 14 'sets' of stairs. Added bonus--even if it rains, if I jog from stairwell to stairwell, I won't get too terribly wet. (I'm questioning the wisdom of running up and down the stairs, though--don't want to disturb the neighbors. Going up/down at a good walking clip might be okay, though.).

I'm wondering if that would make for a good work out...

Opinions?

Comments

[rebl1969.livejournal.com]

Jocks run stadiums, don't they?
(I'm really asking; it's been a grillion years since high school and I don't know if they still do, in fact, run stadiums)
I say go for it.