silverthorne: Painting of a cougar sneaking through underbrush (Default)
silverthorne ([personal profile] silverthorne) wrote2007-08-19 09:44 pm
Entry tags:

Health Diary

And now for today's...



Breakfast

1 8oz mug of coffee w/creamer
1 banana

1 hour of swimming

1 YoPlait yogurt

1 8oz mugs of coffee w/creamer

Lunch

The other filet mignon round.

2 16oz glasses of water.

One hour of window shopping/walking

Snack

1 Weight watchers orange bar

2 16oz glasses of water

Dinner

Tray of eight piece 'sour cream' sushi rolls

2 8oz glasses of water

1/2 cup of tenderfoot chili (left over from the 'lunch pot' batch I made for this coming week)

2 8oz glasses of water

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