Health Diary

[silverthorne]

And now for today's...



Breakfast

1 8oz mug of coffee w/creamer
1 banana

1 hour of swimming

1 YoPlait yogurt

1 8oz mugs of coffee w/creamer

Lunch

The other filet mignon round.

2 16oz glasses of water.

One hour of window shopping/walking

Snack

1 Weight watchers orange bar

2 16oz glasses of water

Dinner

Tray of eight piece 'sour cream' sushi rolls

2 8oz glasses of water

1/2 cup of tenderfoot chili (left over from the 'lunch pot' batch I made for this coming week)

2 8oz glasses of water