Health Diary

[silverthorne]

So, pool is definitely closed for the season, which means now I must get all sweaty and stuff to exercise. *Frowny face*

Oh well--fall is on the the way. :)



Yesterday
There were no 'meals' except dinner--I just ate when hungry

4 8oz cups coffee w/creamer

Banana

2 hard boiled eggs

4 16oz glasses of water

1 corn on the cob with butter and garlic salt

4oz grilled talapia fillet (lemon, olive oil, and black pepper sauce)
3/4 cup turnip and greens with celery and onion salt, dash of olive oil and balsam vingarette.

2 squares cacoa chocolate

4 16oz glasses of water.

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Today so far...

1 hour brisk walk to Walmart and back

1 8oz cup of coffee w/creamer

White peach

Peach Yoplait (must be peach day :) )

1 cup of salsa and 35 corn chips

6oz loin fillet steak thing grilled with half a large onion.

2 squares cacao chocolate/

8 16oz glasses of water throughout the day

1/2 cup of split pea soup (left over from the lunch batch I made for work).

10 more cornchips (Damn the cornchips for tasting so good. :/)