Entry tags:
Health Diary
Oops, was bad yesterday and did not post. My bad.
Two notes:
1) Making coffee with filtered water tastes a lot smoother than tap water coffee. No joke. *g* Also, much better than getting your daily dose of lead and Other Stuff You Don't Want To Drink with your caffiene. In case anyone is wondering, I use a Pur tap-mounted filter system. Takes up less room than a filter-pitcher or a full-blown water cooler set-up (and less likely to leak and make a mess). And yes, I kept the sink parts to put back on once I move out, so I don't get charged for destroying apartment property. Got a little cup of stuff, actually. ^^.
2) I've switched out my yogurt. Realized that the light has aspartamine (or however you spell it--you know, it's that thar artifical sweetener thingy) as one of the ingredients, and between reading over the years that it both mucks with braincells and apparently also causes your body to turn it into formaldahyde in the system...I don't need it, thanks. I mean, yeah, everyone wants to stay 'well-preserved' as they get older, but I don't think that's the way to go about it. 70 more calories w/ 5 calories of good old fashioned non-trans diary fat (vs. 100 calories and no fat colories), isn't going to kill me.
Anyhow, today is double posted since I missed yesterday.
( July 28, 2007 )
( July 29, 2007 )
Two notes:
1) Making coffee with filtered water tastes a lot smoother than tap water coffee. No joke. *g* Also, much better than getting your daily dose of lead and Other Stuff You Don't Want To Drink with your caffiene. In case anyone is wondering, I use a Pur tap-mounted filter system. Takes up less room than a filter-pitcher or a full-blown water cooler set-up (and less likely to leak and make a mess). And yes, I kept the sink parts to put back on once I move out, so I don't get charged for destroying apartment property. Got a little cup of stuff, actually. ^^.
2) I've switched out my yogurt. Realized that the light has aspartamine (or however you spell it--you know, it's that thar artifical sweetener thingy) as one of the ingredients, and between reading over the years that it both mucks with braincells and apparently also causes your body to turn it into formaldahyde in the system...I don't need it, thanks. I mean, yeah, everyone wants to stay 'well-preserved' as they get older, but I don't think that's the way to go about it. 70 more calories w/ 5 calories of good old fashioned non-trans diary fat (vs. 100 calories and no fat colories), isn't going to kill me.
Anyhow, today is double posted since I missed yesterday.
( July 28, 2007 )
( July 29, 2007 )
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