silverthorne: (Default)
[personal profile] silverthorne
Over in [livejournal.com profile] dietingsupport, we're all doing a meme for why we're trying to lose weight. Figured I'd share my reasons here, too.

Bold your reasons.
Italicize things that need explaning.
Leave the rest alone.



1. To look good naked.
2. To fit into better clothes.

3. For a competition.
4. To keep heart disease at bay.
5. To age more gracefully.
6. To stave off diabetes, or keep it in check.
7. Better bone density.
8. Better mental acuity.
9. In case of emergency (combat or disaster functionality).
10. Better recovery from injury or surgery.
11. Stress relief.
12. Sleep better.
13. Better self image.

14. Reduce blood cholesterol (LDL) and other negative health markers.
15. Live longer.
16. Reduce cancer risk.
17. Injury prevention.
18. Better immune system function.
19. Enhance sexual desire and performance.
20. Lower resting heart rate and blood pressure.
21. Better digestive function.
22. Reduced possibility of gallstones.
23. Reduced risk of stroke.
24. Improved balance and coordination.
25. Better complexion.

26. Less guilt associated with treats or desserts.
27. To help me meet other goals.
28. To be more like people who inspire me.
29. To prepare a healthy womb for a future baby.
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silverthorne

August 2013

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