I'm kind of funny in that I'm someone who eats butter as opposed to margarine, and olive oil/coconut oil as opposed to canola/corn.
I think if oily vegetables and fruits, like olives and mangos, are God's gift to us and fat that we can eat as we like. It is important to watch out for curing methods with olives though. But yeah, if it's an oil that we have usual access to/could reproduce in your kitchen with the base fruit, a heavy bowl, and some pressure?
I think you can eat it and worry less than if you're eating fast food at McD's or Wendy's. That ish is the devil. If only it was just weird stale heavily processed fats you had to watch out for in those meals. I bet the hormones in the meat do jacked up things to your body too: thus the five pounds.
I once gained five pounds after an order of chicken wings at a bar. Never repeated that one. Eventually, I figured it was the hormones, the sodium, and the ancient oil in the fryer. My body was all, "I HATE YOU." And my friend, the stripper, who split the order with me? She gained five too.
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carisma_sensei
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Date: 2007-07-14 03:56 pm (UTC)I think if oily vegetables and fruits, like olives and mangos, are God's gift to us and fat that we can eat as we like. It is important to watch out for curing methods with olives though. But yeah, if it's an oil that we have usual access to/could reproduce in your kitchen with the base fruit, a heavy bowl, and some pressure?
I think you can eat it and worry less than if you're eating fast food at McD's or Wendy's. That ish is the devil. If only it was just weird stale heavily processed fats you had to watch out for in those meals. I bet the hormones in the meat do jacked up things to your body too: thus the five pounds.
I once gained five pounds after an order of chicken wings at a bar. Never repeated that one. Eventually, I figured it was the hormones, the sodium, and the ancient oil in the fryer. My body was all, "I HATE YOU." And my friend, the stripper, who split the order with me? She gained five too.