Health Diary
Jul. 25th, 2007 11:20 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
silverthorneLalalala. Yesterday's is on InsaneJournal if you want to go look...
So anyhow, same old same old...
Breakfast
1 cup GoLean Crunch, w 1/2 cup skim milk and 1/2 cup fresh blueberries.
1 8 oz cup V8
2 16oz coffee w/chocolate creamer (13/3)
2 16 oz mug water
Lunch
18 large shrimp, chilled (IE: defrosted from its frozen state). No condiments (still good)
1 large Australian Navel orange
1 'red delicious' apple (I always feel weird typing that. Like 'Yeah, okay, I already know it's both red and delicious. Got anything better for a proper name there, dudes?')
4 16oz mugs of water
Snack
1 YoPlait Strawberry lowfat yogurt
(Dammit, the pool is closed again. What's wrong with these people???)
45 minutes non-stop freestyle.
3 16oz glass of water
1 boiled freen range egg
1 ear of fresh corn with butter and garlic salt
1 cup of peanuts
1/2 cup of blueberries
Handful of dried papaya
So anyhow, same old same old...
Breakfast
1 cup GoLean Crunch, w 1/2 cup skim milk and 1/2 cup fresh blueberries.
1 8 oz cup V8
2 16oz coffee w/chocolate creamer (13/3)
2 16 oz mug water
Lunch
18 large shrimp, chilled (IE: defrosted from its frozen state). No condiments (still good)
1 large Australian Navel orange
1 'red delicious' apple (I always feel weird typing that. Like 'Yeah, okay, I already know it's both red and delicious. Got anything better for a proper name there, dudes?')
4 16oz mugs of water
Snack
1 YoPlait Strawberry lowfat yogurt
45 minutes non-stop freestyle.
3 16oz glass of water
1 boiled freen range egg
1 ear of fresh corn with butter and garlic salt
1 cup of peanuts
1/2 cup of blueberries
Handful of dried papaya
