Bleh. Monthy= NO change in weight.
Cold= No energy and three hour naps.

Suck.

Also: Breyers yogurt is good, but has a worse rating than yoplait. So I guess it's back to yoplait after I get rid of the breyers. Also: Ronzone HEart Healthy whole wheat pasta rules. No sugar, no salt, and carbs aren;t insane. Also--I think it actually tastes better than regular pasta :)/

Anyhow:

Tue, Oct 30 2007		Grade	Grams	Cals
	Coffee - Black		510	10
	Cinnamon, Ground	A	7	18
	International Delight Chocolate Caramel	D-	14	45
	International Delight Chocolate Caramel	D-	14	45
	International Delight Chocolate Caramel	D-	14	45
	Breakfast
	Golean cereal	A	52	140
	Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A	A-	244	103
	Wild Blueberries - Frozen Fruit	B+	70	35
	Lunch
	Cabbage Soup	C	509	126
	Oranges - Raw, California, Navels		0	0
	Dinner
	Spaghetti, Whole-wheat, Cooked	A-	140	174
	Ocean's Choice Salmon in Teriyaki Sauce		113	100
	Snacks
	Triscuit Crackers Baked Whole Grain Wheat Rosemary & Olive Oil	B	28	120
	Low Sodium V8 100% Vegetable Juice	A-	224	50
	Breyers Smart! Lowfat Yogurt	C+	170	170
	Bananas	A	225	200
Total Calories Consumed				1,381

Tue, Oct 30 2007
		Mins	Cals
	Quiet Sleeping	300	382
	Standing, Processing UPS and FedEx	120	888
	Processing Medium Boxes	60	424
	Delivering orders/Collecting dirty equipment	60	381
	Processing Medium Boxes	60	424
	Standing, Processing UPS and FedEx	60	296
	Processing Medium Boxes	60	424
	Delivering orders/Collecting dirty equipment	60	381
	Quiet Sleeping	180	229
	Watching TV/Surfing the net	240	336
	Total Calories Burned		4,165