Health Diary
Jan. 16th, 2008 07:22 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
silverthorneBeing oh so bad, but it's oh so good (also--need the kick in the arse because the meds are making me drowsy. Also; girl stuff. :P).
Anyhow...
Breakfast:
21 oz coffee
4 table spoons creamer
1 1/2 pint 1% chocolate milk--160 cals
1 prepackaged serving Chocolate Rice Crispies--250 cals
(Told you I was being bad. And yes, I did indeed use the milk in the cereal. This is what happens when you're a chocoholic, kids. Don't let it happen to you).
Snaaack!
1 medium banana
1 pack Honey Graham crackers--90 cals
2 8oz cups of water
Lunch
1 cup fried mushrooms (that's gonna hurt...)
1/2 cup beets
1/2 cup green olives
1 4oz salmon fillet w/mustard sauce
4 8oz cups water
Snack
2 16oz glasses water
2 cups mixed fruit
Half arsed Dinner
As in: Nibbled on this for the rest of the night
12 Triscuits
1/2 cup avacado
3 chocolate squares+1 teaspoon peanut butter each
1 cup yogurt
2 slices whole grain wheat bread + butter
1 cup hot Ghiraldi cocoa
3 16oz glasses water
Anyhow...
Breakfast:
21 oz coffee
4 table spoons creamer
1 1/2 pint 1% chocolate milk--160 cals
1 prepackaged serving Chocolate Rice Crispies--250 cals
(Told you I was being bad. And yes, I did indeed use the milk in the cereal. This is what happens when you're a chocoholic, kids. Don't let it happen to you).
Snaaack!
1 medium banana
1 pack Honey Graham crackers--90 cals
2 8oz cups of water
Lunch
1 cup fried mushrooms (that's gonna hurt...)
1/2 cup beets
1/2 cup green olives
1 4oz salmon fillet w/mustard sauce
4 8oz cups water
Snack
2 16oz glasses water
2 cups mixed fruit
Half arsed Dinner
As in: Nibbled on this for the rest of the night
12 Triscuits
1/2 cup avacado
3 chocolate squares+1 teaspoon peanut butter each
1 cup yogurt
2 slices whole grain wheat bread + butter
1 cup hot Ghiraldi cocoa
3 16oz glasses water
