silverthorne: (Black Lipstick)
[personal profile] silverthorne
I'd slowed down a lot on the exercise while I couldn't see. :/

My body let me know about it, especially on the strength exercises.

I lasted about five minutes on the running before the lungs cussed me out. I fast walked for 2 hours. Tomorrow I will press for ten on the running. I will beat this lung-clench thing. Until then, there will be fast fast walking for a couple of hours.

And hey, still at 182, so no complaints.

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silverthorne

August 2013

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