So, like, I *totally* want to be healthy, you know?

[silverthorne]

(No, I haven't had my coffee yet. But that's only because it isn't done brewing.)

So, okay. Now that I'm out of the house I:

Am eating a lot of fruits and veggies.

Am eating mostly lean seafood with the occasional lowfat hamburger or keilbasa sausage dish thrown in for variety.

Have not had one. Single. Wine cooler. Since I've moved out, and haven't wanted one (or any sort of alcohol) at all.

Am drinking mostly ice water, with the occasional Lime Diet Coke, as well as coffee and one 8oz cup of V8 juice and one 8oz of OJ with vitamin D and calcium with breakfast each morning.

...and I'm actually thinking of cutting out the coffee, too.

Hmn...should I?

Comments

Re: If you do

[silverthorne.livejournal.com]

I might try the cut back method--there are, after all, days when all I want is a cup or two, and then I start craving water. So that might work--up until a binge day hits.

Like I said, I think I'm just worried about my (admittedly already shot-to-hell) teeth and the blood pressure thing. I';m hoping getting out of the stress and being on a healthier diet and exercise schedule helped with that, but coffee might be contributing as well.

Guess we'll see, huh?