silverthorne: Painting of a cougar sneaking through underbrush (Default)
[personal profile] silverthorne


Weight: 209 (Weighed in after I started eating breakfast. Oops. Also--monthly. Ew.)

Breakfast
1 cup of GoLean! cereal
1/2 cup of skim milk
10 oz of V8

2 16 oz mugs of coffee and creamer (13oz coffee, 3oz creamer)

3 16 oz mugs of water

Lunch

1 cup homemade navy bean soup (dried navy beans, baby carrots, onions, diced ham, salt, pepper)

1 banana

1 orange

3 16 oz mugs of water

******One and a half hours swimming (3:30-5 Heh. And yes, I was in the pool the whole time)****

3 16 oz glass of water

1 'Granny' apple

8 slices thin-sliced hard salami.

1 cup each steamed brocoli and cauliflower. Garlic salt and 1.5 teaspoons butter for flavoring.

2 squares of Hersey's Cacao Reserve chocolate

1/2 cup salted peanuts
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silverthorne: Painting of a cougar sneaking through underbrush (Default)
silverthorne

August 2013

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