Health Diary

[silverthorne]

A can of peach flavored Enviga

Breakfast

1 cup of Kashi cinnamon wheat bites w/ hlaf cup each of skim milk and blueberries.
1 8oz cup V8

2 16oz mugs water

Snack
Peach YoPlait
1 16 oz cup water

Lunch
Veal parmesian with sauce/provolone cheese on 1 cup spaghetti (BAD Anne!)
1/2 cup cabbage and onions
1 apple
1 orange

3 16oz cup water

Snack
1 cup peanuts

1 hour swimming

2 pieces herseys truffle bites
1 16oz glass water

Dinner
Chicken livers sautee'd with butter and onions

3 16oz glasses of water