Health Diary

[silverthorne]

Man, I'm getting bad about updating...



Fridays Weigh-in: 203 lbs. *g*

Breakfast

2 8oz cups coffee with creamer
Banana

2 oz cups coffee with creamer

Snack
1 strawberry YoPlait

1 8oz glass of water

Lunch

Grilled filet mignon wrapped with bacon (The kind you get pre-packeged at the store).
1 Cup spinach sautee'd with 1 small onion and a tablespoon of butter (Yes, I was bad).

3 8oz glasses of water

Lots of head-to-toe cleaning of the apartment plus laundry. That's plenty of exercise, I think. :)

Snack

10 Wheat thin crackers

2 8oz glasses of water

'Dinner' part 1

20 Wheat thin crackers
Cup and a half of white seedless grapes

1 8oz glass of water

Dinner part 2

1 cup of cabbage soup (cabbage, onions, kabasa sausage, salt, pepper)
1 8 oz cup hot chocolate

2 8oz glasses of water