If any of you were keeping track of the calories you burned, would you consider walking down the hallway carrying a fifty pound box of paper on your shoulder 'weight lifting' or 'working out'?
It got lifted once, settled on my shoulders for a good two minute walk, and then put down at the destination. So...it's a brisk walk with a lot of extra weight carried along for the ride.
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Date: 2007-09-27 05:05 pm (UTC)Is it a deadlift?
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Date: 2007-09-27 05:22 pm (UTC)