Health Diary

[silverthorne]

Well, here's today's results. Thanks, Indy, for the tip about using semagic. Seems to have worked fine.

...Or maybe not. I don't know what you're doing, but it ain't working for me, and I'm on plain text as far as I know. The html transferred fine to the semagic page, but when it posted, the HTML visibly showed up as well as the info.



Coffee - Black 21 oz, 16 cals
International Delight Chocolate Caramel 5 tbls, 225 cals
Water 100 0z, 0 cals

Breakfast

GOLEAN Crunch! 1 cup, 190 cals
Skim Milk 1 cup, 83 cals

Snack:
1 Banana 110 cals

Lunch

Soup, Bean- With Pork 1 cup, 172 cals
1 apples- Red, Delicious 90 cals
1 orange- Raw, California, Navels 69 cals

Snack
Triscuits, Rosemary & Olive Oil 6 crackers, 120 cals
8 oz V8 100% Vegetable Juice 50 cals

Dinner

8 Strawberries 45 cals
Omelet 93 cals
Mixed Bell Peppers 1 and 1/2 cups, 78 cals
Onions 1 cup, 92 cals
Mushrooms 1/2 cup, 22 cals

Dessert
Lindt 70% Cocoa Dark chocolate 3 pieces, 90 cals

Total Calories Consumed: 1,533

*

Walking-3.5 Mph, Brisk Speed, Not Carrying Anything 35mins, 189 cals
Quiet Sitting Quietly and Watching Television 300 mins, 426 cals
Lifting Items Continuously-10-20 Lbs 140 mins, 796 cals
Typing-Electric, Manual, or Computer 90 mins, 192 cals
Carrying Heavy Loads 60 mins, 682 cals
Sitting-Moderate Work 135 mins, 480 cals
Typing-Electric, Manual, or Computer 130 mins, 277 cals
Walking - 3.5 Mph, Briskly and Carrying Objects Less Than 25 Pounds 120 mins, 767 cals
Quiet Sleeping 540 mins, 691 cals

Total Calories Burned: 4,500

Excess Calories Burned: 2,967

Comments

[paradisacorbasi.livejournal.com]

Sometimes it wonks, if you didn't copy enough of the page, so you inadvertantly left a tag off.

I had that happen yesterday and had to re-cut/paste.

[(Anonymous)]

I copied everything but the side adds, or so I thought, and did that straight from the page three different times.

Ah well, I'll try again tonight and if it doesn't work, then I'll stick with manual entry/copying straight into LJ and editing out unnecessary HTML/letters/symbols. *shrugs*