^^; I did not eat a lot today...got distracted by shopping and home improvement...

Sun, Oct 21 2007		Grade	Grams	Cals
	Coffee - Black		680	14
	International Delight Chocolate Caramel		14	45
	International Delight Chocolate Caramel		14	45
	International Delight Chocolate Caramel		14	45
	International Delight Chocolate Caramel		14	45
	International Delight Chocolate Caramel		14	45
	Breakfast
	Organic Promise Autumn Wheat cereal	A-	54	190
	Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)	A	245	83
	Lunch
	Shrimp - Seafood, Frozen		125	70
	Great Value Seafood Cocktail Sauce	B-	56	80
	Dinner
	Original Fruit Flavors - Yoplait Original	B+	170	170
	Triscuit Crackers Baked Whole Grain Wheat Rosemary & Olive Oil	B	28	120
	V8 100% Vegetable Juice	B	224	50
	V8 100% Vegetable Juice	B	224	50
	Snacks
	Bananas - Fresh Fruit	B+	126	110
Total Calories Consumed				1,162

Sun, Oct 21 2007
		Mins	Cals
	Quiet Sleeping	420	537
	Quiet Sitting Quietly and Watching Television	480	682
	Walking Shopping - Non-grocery Shopping	180	588
	Quiet Sitting Quietly and Watching Television	360	512
	Standing; Light/Moderate - Assemble/Repair Heavy Parts, Welding, Stocking, Auto Repair, Pack Boxes for Moving, Patient Care (Nursing)	40	171
	Total Calories Burned		2,490