Health Diary

[silverthorne]

Weigh-in: 202lbs.

Breakfast

2 16oz mugs chocolate coffee w/chocolate creamer
1 cup GoLean! Crunch with 1/2 cup skim milk and blueberries

1 16oz mug water.

Snack

Banana

1 16oz mug water

Lunch
BBQ Brisket Burrito (Brisket, BBQ Sauce, ranch beans, cheddar cheese, 'secret sauce') Yes, I know--bad. I forgot my lunch. :/
1 YoPlait mixed berries yogurt

1 8oz cup water

1 hour swimming, non-stop.

Snack

20 Corn tortilla chips

1 16oz glass water

Dinner

1/2 cup each variety of bell peppers, onion, scallops, and mushrooms sautee'd with butter, salt, pepper, and lemon juice (eating right now, might not finish all--made two cups worth of food). Yep. only made it halfway through. The rest is tomorrow's lunch. :)

1 16oz glass of water