Good news :)
Jan. 27th, 2008 09:13 amSo I've been stuck for a bit on the weight loss thing, hovering around 181-184 (Sadly, mostly around 184. :/), and of course, nothing seemed to be working. Bleh.
Well, the past two days, I've been walking. Not just walking, but walking hard. As in keeping beat with faster BJ songs and making myself practically stomp up the hillsides instead of walking like a normal person. I sway a lot because of that (wide steps, hips get involved). I probably also look pissed-off as hell, or at least like I think I own that sidewalk.
But it works. Because I managed to knock off a pound and a half in the past two days after clinging to 184 for a couple of weeks now.
Added plus: since I'm not actually running, my asthma doesn't act up (yes, I have asthma, damn it), and therefore my lungs don't seize up and I'm not gasping like a landed fish within thirty seconds. Nor do my feet, which think I'm still a mite heavy for anything strenous on occasion, give me the 'structure is failing, boss' messages.
But it does get the heart going, which is the whole point, after all.
So, this'll work. For the next twenty pounds at any rate. Maybe by then my feet will be unencumbered enough that I can work on that whole lung-seizing thing (IE: Stamina).
Well, the past two days, I've been walking. Not just walking, but walking hard. As in keeping beat with faster BJ songs and making myself practically stomp up the hillsides instead of walking like a normal person. I sway a lot because of that (wide steps, hips get involved). I probably also look pissed-off as hell, or at least like I think I own that sidewalk.
But it works. Because I managed to knock off a pound and a half in the past two days after clinging to 184 for a couple of weeks now.
Added plus: since I'm not actually running, my asthma doesn't act up (yes, I have asthma, damn it), and therefore my lungs don't seize up and I'm not gasping like a landed fish within thirty seconds. Nor do my feet, which think I'm still a mite heavy for anything strenous on occasion, give me the 'structure is failing, boss' messages.
But it does get the heart going, which is the whole point, after all.
So, this'll work. For the next twenty pounds at any rate. Maybe by then my feet will be unencumbered enough that I can work on that whole lung-seizing thing (IE: Stamina).